Free
For logging workouts, runs and food with the basics.
$0
With a banner ad on the home screens.
- Workout log: sets, dropsets, supersets, rest timer, notes, Copy Previous Workout
- GPS runs with a map, pace and distance, plus manual runs and a history
- Food search, custom foods, meals, calorie and macro targets in grams
- Training-day and rest-day switch
- Daily streak, water, weight chart and reminders
- Theme colors and sign-in with email, Google or Apple
7-day free trial
Paid plan
Everything in Free, plus the parts that make the first year easier.
$12.99a month
or $79.99 a year, about $6.67 a month. Prices in US dollars; your store may show local prices.
- Barcode scanning
- No ads
- Sodium and potassium for every food and the whole day
- Nutrition facts: fiber, sugar, saturated and trans fat, cholesterol, calcium, iron, vitamins A, C and D
- Separate rest-day macro targets
- Progress: personal records, estimated 1RM, weekly volume for every exercise
- 18 workout programs with the New to the Gym? guide and notes on every exercise
- One free streak restore every 7 days
The 7-day free trial is on the monthly plan. Subscriptions renew automatically unless cancelled at least 24 hours before renewal. Manage or cancel them in your App Store or Google Play account; cancelling stops the next renewal and the plan stays active until the end of the paid period.