Active - Fitness & Nutrition: a workout log and a calorie counter in one app, built for people's first 12 weeks at the gym.
Most workout apps assume you already know what a set, a rep and a working weight are. Active starts there. Its six 12-week paths are written for people who have never followed a program: gym machines, the full gym, dumbbells, and home with no equipment. Every exercise has its own notes, and the New to the Gym? guide explains sets, reps, rest and choosing a weight. Food sits in the same app, with calories, macros and nutrition facts beyond them. Active is built by one person, who answers every message.
Free to use in coverage of Active. Right-click or long-press to save.
Press questions: ActiveFitnessHelp@activefitnessnutrition.com. We usually answer within two days.
